| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
27 Snack: 1/2 slice of waffles 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
28 Snack: 1/2 cup of cereal 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
29 Snack: 1/2 serving of tortilla w/cheese Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
30 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
1 Snack: 1/2 slice of waffles 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
|
4 Snack: Happy 4th of July No School Snack: Happy 4th of July No School |
5 Snack: 1/2 cup of cereal 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
6 Snack: 1/2 serving of tortilla w/cheese Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
7 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
8 Snack: 1/2 slice of waffles 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
|
11 Snack: 1/2 slice of waffles 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
12 Snack: 1/2 cup of cereal 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
13 Snack: 1/2 serving of tortilla w/cheese Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese)1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
14 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
15 Snack: 1/2 slice of waffles 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
|
18 Snack: 1/2 slice of waffles 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
19 Snack: 1/2 cup of cereal 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
20 Snack: 1/2 serving of tortilla w/cheese Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
21 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
22 Snack: 1/2 slice of waffles 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
|
25 Snack: 1/2 slice of waffles 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
26 Snack: 1/2 cup of cereal 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish |
27 Snack: 1/2 serving of tortilla w/cheese Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
28 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
29 Snack: 1/2 slice of waffles 1/2 cup of 1%milk Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |