Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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27 |
28 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
29 Snack: 1/2 cup of cereal 1/2 cup of 1%milk *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
30 Snack: 1/2 serving of tortilla w/cheese *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
31 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) *Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
1 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
2 |
3 |
4 Snack: Labor Day Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
5 Snack: 1/2 cup of cereal 1/2 cup of 1%milk *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
6 Snack: 1/2 serving of tortilla w/cheese *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
7 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) *Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
8 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
9 |
10 |
11 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
12 Snack: 1/2 cup of cereal 1/2 cup of 1%milk *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
13 Snack: 1/2 serving of tortilla w/cheese *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
14 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) *Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
15 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
16 |
17 |
18 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
19 Snack: 1/2 cup of cereal 1/2 cup of 1%milk *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
20 Snack: 1/2 serving of tortilla w/cheese *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
21 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) *Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
22 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
23 |
24 |
25 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
26 Snack: 1/2 cup of cereal 1/2 cup of 1%milk *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
27 Snack: 1/2 serving of tortilla w/cheese *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
28 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) *Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
29 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
30 |