| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
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29 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
30 Snack: 1/2 cup of cereal 1/2 cup of 1%milk *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
31 Snack: 1/2 serving of tortilla w/cheese *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
1 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) *Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
2 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
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5 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
6 Snack: 1/2 cup of cereal 1/2 cup of 1%milk *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
7 Snack: 1/2 serving of tortilla w/cheese *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
8 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) *Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
9 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
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12 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
13 Snack: 1/2 cup of cereal 1/2 cup of 1%milk *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
14 Snack: 1/2 serving of tortilla w/cheese *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
15 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) *Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
16 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
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19 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
20 Snack: 1/2 cup of cereal 1/2 cup of 1%milk *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
21 Snack: 1/2 serving of tortilla w/cheese *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
22 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) *Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
23 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
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26 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
27 Snack: 1/2 cup of cereal 1/2 cup of 1%milk *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
28 Snack: 1/2 serving of tortilla w/cheese *Substitutions may apply when food group may not be available Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |
29 Snack: 1/2 serving of granola 1/2 cup of juice (blended with water to reduce sugar content) *Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1/2 cup of dairy (yogurt, milk or cheese) |
30 Snack: 1/2 slice of waffles 1/2 cup of 1%milk (Substitutions may apply when food group may not be available) Snack: 1/2 cup of fruit 1 serving of carbohydrates (such as animal crackers, graham, saltine, or goldfish) |